Move with
breath, grace,
and intention.
A personalized Yoga and Total Wellness journey rooted in asanas (poses) and breath work, creating strength, flexibility, balance, and confidence.
Welcome
A place where breath leads the way.
Yoga Prosperity recognizes Total Wellness is a multifaceted lifestyle, anchored in yoga, where the mind is focused, but quieter; the body is energy rich; and there is an undeniable awareness of spirit. Alicia works together with her clients to create Total Wellness — creating an experience that meets you exactly where you are.
Whether you are new to yoga or returning to movement after a long pause, Alicia creates a safe, encouraging space where your body's wisdom is always respected and celebrated.
Rooted in years of leading retreats, cardio instruction and HIIT training, years immersed in studying ballet, as well as strength training, Alicia brings a whole-body perspective that goes far beyond the mat.
Meet Alicia →Upcoming
Something to look forward to.
A few upcoming gatherings away from the mat — save your spot before they fill up.
Meet Alicia
A lifetime in motion
Alicia Elliott, MS Psychology
Relational & Total Wellness Coach
CERTIFICATIONS:
- 200 hr Yoga Teacher Training
- NCCA Personal Trainer
- Nutrition Specialist
- Brain Health Coach
My relationship with movement began long before the yoga mat. With a rich background in ballet, cardio classes, and weight and resistance training, I have spent years exploring the many ways the body can move with strength and grace.
My yoga journey brought everything together. I have taught on retreats where students arrive stressed and leave transformed, and now I bring that same depth of presence and care into every class and private session.
I believe that the best yoga experience is not about perfect poses — it is about feeling more at home in your own body. I meet every student with patience and warmth.
Choose the support that fits your journey
Build consistency with a membership, receive intensive support through our 90-day program, or book a single experience.
Ongoing Wellness Support
Silver
Best for ongoing accountability and monthly guidance.
$49 per month
3-month minimum
- One 45-minute virtual coaching session each month
- Personalized Wellness Map
- Built-in accountability & support
Total Wellness Restoration
Best for making a focused change with weekly support.
$2,100
Paid in full
or 3 monthly payments of $700
- Initial 90-minute wellness assessment
- Weekly private coaching session
- Weekly yoga or strength session
- Personalized Wellness Map
- Text support between sessions
Book a single experience
Not ready for a program? Start with one session.
Looking for a deeper getaway? Explore Retreat Experiences →
Kind words
What students are saying
“Alicia made me feel completely at ease from the very first session. I had no idea yoga could feel this good — she has such a gift for meeting you where you are.”
— Sarah M., Private Student
“Her background in dance and fitness really shows. She helps you understand how your whole body works together — it’s unlike any yoga class I’ve taken before.”
— James R., Group Class Student
“The retreat Alicia led was the most grounding, restorative experience I’ve had in years. She creates a space that feels both safe and transformative.”
— Maya T., Retreat Participant
Ready to take your first breath with us?
Whether you’re brand new to yoga or looking to deepen your practice, Alicia would love to connect and find the right path forward for you.